Sweat Poker
Deal a card. Do the reps.
A shuffled deck decides how hard you work. Draw a hand, add up the pips, and that's your set. Finish the deck and you're done.
13 + 12 + 9
34 reps
How it works
01
Shuffle up
Pick your exercises, or let the app pick them for you.
02
Draw a hand
The cards you're dealt add up to your rep count.
03
Rest, repeat
Hit the rest timer, then draw again until the deck runs out.
What you get
The cards pick your reps
Each set deals you a few cards and their total is your rep count. Number cards are face value, Jack is 11, Queen 12, King 13, Ace 14. Face cards hurt. Aces hurt more.
No two workouts are the same
The deck reshuffles every session, so the same five exercises never land the same way. Some sets are a warmup. Some are a wall. You don't get to choose — that's the point.
Smart Workouts
Let the app build the session. Smart Workouts look at what you've trained recently and bias toward rested muscle groups, so back-to-back days don't hammer the same movements.
Build your own
Choose from 23 exercises, set cards per set and rest time per exercise, pick your deck size, and reorder or edit the lineup mid-session if plans change.
Hands-free
Turn on voice readout and every card is called out loud. Set your phone down and keep moving.
Track the work
Every finished workout is logged with duration, reps, exercises, muscles worked, and calories burned, so you can look back at what you've actually put in.
23 exercises, bodyweight and dumbbell
Push-Ups, Burpees, Thrusters, Jump Squats, Lunges, Bench Press, Shoulder Press, Arnold Press, Bicep Curls, Hammer Curls, Skull Crushers, Dumbbell Rows, and more — each with form instructions and tagged muscle groups.
Free to try
The Trial Workout — four exercises, half a deck, zero setup — is free and unlimited. Sweat Poker Pro unlocks Smart Workouts, Custom Workouts, the full exercise library, and voice readout for $9.99 a year.
Shuffle up. The deck doesn't negotiate.
Questions or trouble with the app? Get support.